Book Review | Yes! You Are Good Enough by Trish Taylor

3 comments
53257101. sy475

Genre: Self-help

Publication date: April 10, 2020

Publisher: Taylored NLP


My Thoughts

Rating: 3 out of 5.

Imposter syndrome is something I struggle with, which is why I picked up this book.

I’m impressed with the first half of the book, where the author outlines the syndrome and related issues. The questions she puts out to help the reader determine if he/she suffers from imposter syndrome are quite effective, and I found myself nodding my head at many of them.

I loved chapter 6, which is about overthinking and self-sabotage. I could relate to it very well.

I’m not so sure about the 28-day program but that’s probably because I haven’t done it in full. It’s a sort of thought experiment with positive affirmations that can help shape your thought process for the better.

It’s a short book with no unnecessary fillers and I could complete reading it in a few hours. The execution of the concepts discussed, though, will take me a lifetime. 🙂

(Thank you to the author and Book Sirens for my review copy!) 


Blurb

Worrying you are not good enough is a huge problem that until recently people were afraid to talk about. You may be surprised to learn that it is common among high achievers, people like YOU who really are good enough.
Do you worry that people don’t know the real you and will figure out you are not as smart as they think?

Have past experiences led you to doubt your abilities?

Do you try too hard and obsess over details in case you mess up?

Are you concerned about what others think about you?

Most of our negative beliefs are untrue. We hold on to stuff from our past and allow it to spoil our happiness.

Yes! You Are Good Enough, can teach you to recognize the patterns that led you to believe the false information and move forward with a more positive belief system.

Discover that it’s not too late to believe that you are worthy of happiness

Follow the 28 point reset plan and learn to do what YOU want and put yourself first.


About Trish Taylor

Trish Taylor

Trish Taylor was born and lived in England for most of her life. A week after her 40th birthday a dance with an American soldier led her to leave everything she knew to start a new life in the US.

She has had a varied career including successfully working as a jazz singer and over 25 years of experience in the fields of:
Career guidance and counselling
Mindset and Life coaching
Adult education

She is a Trainer and Master Practitioner of Neuro Linguistic Programming (NLP) and Advanced Tapping Therapy Techniques – Thought Field Therapy.

She enjoys working with clients and groups, helping them to let go of their stresses and fears and live the life they were destined for. She is skilled in providing personalized creative visualizations and powerful affirmations.

Check out her videos and audio techniques at www.Youtube.com/trishtaylorcoaching

Connect with her at her website www.trishtaylorcoaching.com


Book Links

Goodreadshttps://www.goodreads.com/book/show/53257101-yes-you-are-good-enough?from_search=true&from_srp=true&qid=rVhiCUzVYP&rank=1

Amazon Indiahttps://www.amazon.in/Yes-You-Good-Enough-Perfectionism-ebook/dp/B086VSWHJL/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=


3 comments on “Book Review | Yes! You Are Good Enough by Trish Taylor”

  1. I have mostly found self-help books to be various forms of pep-talk, but sometimes I pick up useful techniques that I apply to my life and they work well.

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.